https://www.narraturetherapygroup.com/home daily 1.0 2026-03-11 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257768238-5W4CHSH2QAYAJ7N3E01O/image-asset.png Home hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257831175-Z6RTHXL8WYZEAG22AW4B/image-asset.png Home hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257814747-3CTBS6CAWFMNFKTART1M/image-asset.png Home hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1607330180868-QNNC7U8GUY4RADW9UTRA/image-asset.jpeg Home - “They are called stories because they are just that. They are not the truth, and they can be rewritten. You are the author of your own life and the sooner you decide to write yourself a new script, the sooner you get to live a more awesome life.” -Jen Sincero https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/cbc90455-4937-44a7-a372-8ba5f94c66a6/Nicole_Oct_2024-16.jpg Home - Nicole Arcieri, LMFT Portrait of elegant therapist wearing suit standing holding coffee cup and a folder and looking at camera. https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1610949339900-NCF0QGVHK6FZC70XPTZD/holly-mandarich-qKF0-vxFOlU-unsplash.jpg Home Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1610926907788-H05X8PEMH0EZCPL0IJ4Z/image-asset.jpeg Home Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1610926931438-FIDRG01P3TSRJSZGDBZ5/image-asset.jpeg Home Happy smiling woman with curly hair lounging on couch. https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1610926954019-FYFA5N6P5141LYJNZTGY/image-asset.jpeg Home Scenic shot of the beach with waves hitting the rocks. https://www.narraturetherapygroup.com/contact-us daily 0.75 2026-03-11 https://www.narraturetherapygroup.com/about daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1612153383089-B4MASCKFFJ6OUEWFT2CU/image-asset.jpeg About - "The most dangerous stories we make up are the narratives that diminish our inherent worthiness. We must reclaim the truth about our lovability, divinity, and creativity" — BRENE BROWN https://www.narraturetherapygroup.com/services daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png Services Individual Therapy https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257964989-8DUQISWFIW61SQVEJ0WJ/image-asset.png Services Child/Family Therapy https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257949474-24WVPWDYQ2XUALLQ3P2D/image-asset.png Services Clinical Supervision https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1612159393369-ECS2ADV2A872AL0ECMFV/image-asset.jpeg Services - “Meet me in the middle of your story, when the soul is worn but wise.” — Angie Weiland-Crosby https://www.narraturetherapygroup.com/our-team daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/7c6a659d-7f4a-48e0-971e-66de2440ce20/Nicole_Oct_2024-14.jpg Team - Nicole Arcieri As a Therapist and Clinical Supervisor, I recognize that everyone has a story and I am honored that these stories are entrusted to me for processing and healing. In my work, I draw from my education, clinical experience, and personal experience, including my own successes and failures. My goal in the therapy room is to be open, respectful, curious, and to hold you accountable to your healing journey. My therapeutic orientation is holistic and systemic, which means I treat people biologically, psychologically, socially, and spiritually. I will meet you where you are, because everyone is unique in their own needs and desires. My area of expertise is in trauma and the symptoms that co-occur with it, such as anxiety and depression. I also specialize in working with divorced families, blended families, co-parents, and children adjusting to new family changes. https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1612158881953-7CCD0S17NAYTZSDVDS1Y/image-asset.jpeg Team - “I'd like to gratefully acknowledge Nicole for all the time, love, and assistance she has given to my family. Without question, Nicole made a critical, substantial and positive difference in my daughters mental health and recovery. My sincere thanks to you, Nicole, for all you've done, and continue to do, to give children the heartfelt support and professional therapy necessary to heal.” - Anonymous Client https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/55bb97c0-c42c-4486-8aff-245f3e252634/IMG_0503.jpg Team - Monique Ngo Monique is a co-supervisor and will be observing and working alongside Nicole in order to accrue her 25 hours of supervised supervision to become an approved supervisor in WA state. She specializes in individual clients seeking to unlearn systemic inequalities and process intergenerational trauma, grief, and anxiety. Much of her work derives from the belief that we all have what we need in ourselves. From this belief, she seeks to support individuals to listen to their mind, body, and spirit in new ways to authentically show up for themselves and undo systemic harm. Monique considers herself an integrative therapist; meaning she pulls from a variety of modalities. She utilizes a mix of grief therapy, mindfulness-based therapy, somatic and focusing oriented techniques, trauma informed therapy, and narrative therapy. She draws from a holistic, body centered, trauma informed, and decolonizing mental health lens in supporting her clients meet their goals. In supervision, her goal is to work collaboratively with you to build on your desired goals and seek to ensure you are supporting yourself mentally, emotionally, and physically. https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/aba37ab6-434d-4b95-ac4c-54a5fb7e15c2/IMG_0516.jpeg https://www.narraturetherapygroup.com/resources-1 daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1610949196241-GXF20ISRS0IT4CAP6EWU/holly-mandarich-qKF0-vxFOlU-unsplash.jpg Resources https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1610924856543-AYRAL4C3XL23GS9AQK1M/image-asset.jpeg Resources https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1610925101856-O55FZI4JCBJR4U4SFZ7V/image-asset.jpeg Resources https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1610926465719-F4B9DWP9JDPQYWMW2LIS/image-asset.jpeg Resources https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1610950793874-ILC4AXABOAJ863HJTXTN/Edmonds-17.jpg Resources https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1612059426671-MS4TM3LCJLG8BJ5GPGOV/image.jpg Resources https://www.narraturetherapygroup.com/nature daily 0.75 2021-03-01 https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1610948346701-6NOWEDU0YUGJD8NQPUMC/tempImageMl8NWe.gif Nature Smith Rock - Bend Oregon https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1612157291283-OTA2BS82COC4GJLPO1XU/tempImageGfk9In.png Nature Snowy Mountain that almost killed me https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1614570867130-EQ4Z1XLFD69YK1N29D47/IMG_7770.jpg Nature Bend Oregon https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1612157343805-2QP1AK7Q3D0LMS8UIE5Q/tempImageAkFNVV.png Nature Kayak Point https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/7083dbea-0832-48a6-97aa-b49a6fe61590/IMG_4221.jpeg Nature Lake Washington https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/5f3e2f46-580e-4f3d-9a70-b1d406328d4d/IMG_3117.jpeg Nature Mt. Baker https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/18949e08-c049-4c59-aa83-f2513b31c2cc/IMG_4217.jpeg Nature Lake Washington https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1612157412472-MBW6MDECG8LAESWZDM3O/tempImageKdSZ4q.png Nature Goat Lake https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/4d4e4880-0227-46bd-aa78-29d60c34ed26/IMG_4227.jpeg Nature St. Edwards Park https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/c2773d19-b399-4d70-9123-e34ba1253f42/IMG_8565.jpeg Nature Little Si https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1610948651450-2NIKP373URWJIJ2KGWJZ/tempImage4lvgvd.gif Nature Wallace Falls https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1610948721171-ZUZKMNYB105FKM3RG4AN/tempImagefLVqKJ.gif Nature Kayak Point https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1612157554437-NTXV9PFX7SGONNOQ22F7/IMG_4515.jpg Nature Goat Lake https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1612157397436-JAN9DD6SPDL4O54AERPM/IMG_4942.jpg Nature Random back road https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/20d70b57-81cb-43ef-8ed6-eb344512af71/IMG_3130.jpeg Nature Stevens Pass https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1614570933156-85LNVCS8FE173DTQL40G/IMG_7783.jpg Nature Bend Oregon https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/28afafc0-b6da-4613-8a2a-b1cddd847494/IMG_9006.jpg Nature Mountain Top https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1610949196241-GXF20ISRS0IT4CAP6EWU/holly-mandarich-qKF0-vxFOlU-unsplash.jpg Nature Paddle boarding and Kayaking: Lake Washington Lake Stevens Puget Sound Kayak Point Diablo Lake Deception Pass Hiking: Goat Lake Wallace Falls Mount Si and Little Si Rattlesnake Ledge Blanca Lake Olympics Running and Walking Trails: Green Lake Edmonds Waterfront Discovery Park Carkeek Park Saint Edwards Park Snowboarding and Skiing: Stevens Pass Snoqualmie Pass Mount Baker Crystal Mountain https://www.narraturetherapygroup.com/self-care daily 0.75 2021-03-03 https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1610926262860-5EBXK5M2FEX0WFS6PWBL/image-asset.jpeg Self Care - Self-Care is not only taking care of yourself physically, we need to take care of ourselves biologically, psychologically, socially, and spiritually. Self-care is not just drinking water, eating three meals a day, exercising, and getting eight hours of sleep. Self-care brings us joy, feeds our soul, and empties our bucket. Examples of self-care: Creating a morning routine. Create an evening routine. Drink your coffee in silence. Workout. Journal. Go for a hike or a long walk. Go to the beach. Take a long, hot shower or bath. Get a massage or have a spa day. Paint your nails. Have an entire “self-care day” dedicated to all things that bring you joy. Go to therapy. Take a weekend away. Take the weekend off of work. Spend time with a friend. So “no” to stressful things. Snuggle your pet. Meditate. Yoga. Breathe. Learn to play an instrument. Dance. Laugh. “No makeup and sweatpants day.” “Slumber Party”: Take your comforter from your bed and drag it out into the living room, making a cozy bed on the floor with popcorn and your favorite snacks, and watch a movie. https://www.narraturetherapygroup.com/books-1 daily 0.75 2021-03-03 https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1610953388230-L73MXQY3HKBPVJFH9KVX/Screen+Shot+2021-01-17+at+11.02.47+PM.png Books https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1610952453115-ORKZAJBZNLGGLUAIAOIR/image.jpg Books https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1612059570413-5UML2RZYPBQ755PC7932/image.jpg Books https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1610954669421-C2MRKKV034NEU99MEVB0/M4_K4826.jpg Books https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1610953139244-1WBL6NKYX7059HILV8MB/IMG_1504.jpg Books https://www.narraturetherapygroup.com/crisis-1 daily 0.75 2021-03-01 https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1610926315108-LV9US5H50VWCXP2IJ30X/image-asset.jpeg Crisis Reporting abuse of a child: 1-866-END-HARM (363-4276) CPS Snohomish County: 1 (866) 829-2153 National Suicide Prevention Line: 1 (800) 273-TALK (8255) Crisis text line: text HOME to 741741 Washington Listens 1 (833) 681-0211: a hotline for people experiencing stress due to COVID-19. Washington State Department of Social and Health Services Childrens Hospital Parent Support Line: 206-987-0208 Trevor Crisis Hotline 1-866-488-7386: Confidential suicide hotline for LGBTQ youth. Trans Lifeline 1-877-565-8860: Crisis hotline run by trans folks for trans and questioning callers. National Domestic Violence Hotline: 1-800-799-7233 *If you are currently experiencing a crisis, please call 911. https://www.narraturetherapygroup.com/things-to-know daily 0.75 2021-03-03 https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1610950793874-ILC4AXABOAJ863HJTXTN/Edmonds-17.jpg Things to know Free self defense class: Kindred Jiu Jitsu Article about Trauma - What Happened is Not Your Fault COVID Family Toolbox PFLAG- Support, education, and advocacy group for the family of individuals in the LGBTQ community. GLOBE- Support, education, and advocacy group for individuals in the LGBTQ community. Sexual assault resource for teens https://www.narraturetherapygroup.com/parenting daily 0.75 2022-03-18 https://images.squarespace-cdn.com/content/v1/5fc532e35687f52b6b9d4a2e/1612059426671-MS4TM3LCJLG8BJ5GPGOV/image.jpg Parenting Workbooks: The Whole Brain Child Workbook - Dan Siegel No-Drama Discipline Workbook - Dan Siegel Documentaries: Screenagers The Mask You Live In Miss Representation Website: PEPS groups - Nonprofit organization that helps parents connect and grow as they begin their journey into parenthood. Center for Parenting Education - Building upon families’ strengths and helping parents create a home environment where children can become caring, confident, and responsible. PBS Learn and Grow - Resource for Parenting young children. StopBullying.gov - Provides information on how kids, teens, young adults, parents, educators, and others in the community can prevent or stop bullying. PFLAG - Support, education, and advocacy group for the family of individuals in the LGBTQ community. Cerebral Palsy Guide - Resources for helping children with cerebral palsy. https://www.narraturetherapygroup.com/contact-us-1 daily 0.75 2026-03-11